Stillness Within: Daily Buddhist Wisdom
🍃 Stillness Within offers daily Buddhist reflections and mindful breathing to ground your day. Hosted by Isla Ren, each episode brings soft affirmations, gentle insights, and calming breathwork to help you move through life with intention and compassion. 🌬
Episodes

Thursday Jul 03, 2025
Thursday Jul 03, 2025
**Isla Ren breaks down the Why BTS’s RM lives like a modern-day Zen monk situation that has everyone talking.**
Here's what you'll discover:
✅ The insider perspective you haven't heard
✅ What this means for your daily life
✅ The surprising truth behind the headlines
✅ What's coming next that nobody's talking about
Comment "THIS HIT DIFFERENT 💯" if this resonates with you
Follow Stillness Within: Daily Buddhist Wisdom for the real stories behind the headlines
TAGS: lives, like, modern, whybts’srmliveslikeamodern-dayzenmonk, islaren, viral, breaking, exposed

Thursday Jun 12, 2025
Thursday Jun 12, 2025
**Here's what you’ll discover:** ✅ How mindfulness shapes Keanu's serene aura. ✅ The role of compassion in his gentle nature. ✅ Insights into Keanu's practice of non-attachment. ✅ A simple breathing exercise for inner peace. *Comment below: How does Keanu's calm inspire your own journey?* Subscribe to 'Stillness Within' for daily wisdom.
TAGS: Keanu Reeves, Buddhist Wisdom, Mindfulness, Inner Peace, #CalmPresence

Wednesday Jun 11, 2025
Wednesday Jun 11, 2025
**Experience the calming power of self-compassion through Selena Gomez's journey.** Here’s what you’ll discover: ✅ How self-love creates inner peace. ✅ Selena's approach to embracing imperfections. ✅ Breathing practices to anchor your mindfulness. ✅ The beauty of beginner's mind in daily life. Comment below: How has self-compassion shaped your path? Subscribe for daily wisdom on Stillness Within.
TAGS: self-compassion, mindfulness, SelenaGomez, BuddhistWisdom, dailybuddhism

Monday Jun 09, 2025
Monday Jun 09, 2025
**Explore the transformative journey of Billie Eilish and learn the art of letting go.** Here’s what you’ll discover: ✅ Embrace change like Billie through personal growth stories. ✅ Practical exercises to release old identities. ✅ Insights into vulnerability as a strength. ✅ Mindful practices for self-acceptance. Comment: Share your transformation story and inspire others on their path. Tune in for daily insights with Stillness Within.
TAGS: Billie Eilish, Buddhist wisdom, self-transformation, let go, #DailyBuddhism

Sunday Jun 08, 2025
Sunday Jun 08, 2025
**Here’s what you’ll discover:** ✅ The beauty of constant transformation through Taylor Swift's journey. ✅ How embracing change can lead to personal growth and freedom. ✅ The connection between Buddhist teachings and Taylor's evolving artistry. ✅ Practical mindfulness techniques to navigate life's shifts. **Comment:** How do you see change reflected in your own life? Share your thoughts! **Channel CTA:** Subscribe for more daily wisdom and reflection from Stillness Within.
TAGS: Buddhism, Taylor Swift, impermanence, personal growth, mindfulness

Saturday Jun 07, 2025
Saturday Jun 07, 2025
Discover the path to serenity through Zendaya's quiet grace. Here’s what you’ll discover: ✅ How non-attachment can transform your daily life. ✅ The secret to inner strength through quiet grace. ✅ Mindfulness practices inspired by a celebrity's poise. ✅ A calming bonus breathing exercise. Comment below: Which aspect of Zendaya's grace resonates most with you? Subscribe to 'Stillness Within' for daily insights. TAGS: daily_buddhism, nonattachment, mindfulness, innerpeace, Zendaya


